I love waking up in the morning as some of you might know and spend some time with the birds . My life is lived through a bundle of metaphors. I see them in everything and it helps me in my practice for a meaningful life.
When I do my yoga practice I have a mantra which I learned from Brene Brown to stay grounded .
it goes ' Don't shrink , don't puff , stand in your sacred space ' and it helps throughout the day when sometimes I get too big for my boots .
I love the second day also as people are coming back exited with ideas and a spring in their step. Connections have been formed and skills were learned and lots of scones eaten .
We packed the car about 3 pm and I drove to the next venue which today is just under 2 hours away and will unpack in the morning in a new hall with new tables leaning against the all waiting to be put up.